Zach Bryan Details Journey to Sobriety and Therapy Following 'Earth-Shattering' Panic Attacks

2 hours ago7 min read1 comments

In a deeply personal revelation, chart-topping country artist Zach Bryan has shared his recent struggle with 'earth-shattering panic attacks,' a battle that has led him to embrace sobriety and begin therapy. The confession, delivered with the raw honesty that has defined his music, highlights the intense personal toll that can accompany rapid fame.Bryan's experience mirrors a growing trend of artists confronting mental health challenges publicly, joining a lineage of candid singer-songwriters like Jason Isbell who have documented their own paths to wellness. His decision to seek professional help and step away from alcohol marks a significant departure from the 'tough it out' mentality historically prevalent in the music industry.This move signals a broader cultural shift where public figures are increasingly prioritizing psychological well-being over a facade of invincibility. For an artist whose work is celebrated for its visceral authenticity, this period of introspection is not a setback but a profound recalibration.It raises compelling questions about how this newfound clarity and vulnerability will shape his future songwriting, potentially adding a deeper, more resonant layer to the stories he tells. In choosing to care for his mind, Zach Bryan is penning one of his most powerful anthems yet—one of resilience and self-preservation.

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